Calories in Jersey Mike's Subs - Menu With Nutrition Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. We would have ranked this sub first because it's the lowest calorie sub (only because the BLT comes with a 250-calorie slathering of mayo), but it's lower in protein for nearly the same amount of fat than our number one choice. Red wine vinegar and an olive oil blend. We dont eat out often, so when we get a craving for a sub we make a copycat of Jersey Mikes sub at home. Inside your choice of bread, you'll find turkey, ham, roast beef, pepperoni, bacon, cheddar cheese, provolone cheese, pepper Jack cheese, lettuce, tomatoes, red onions, and mayonnaisethat adds up to a grand total of five different types of meat and three varieties of cheese! It also has a stronger flavor which some people may find too overpowering for their taste buds. If you like strong flavors, then this could be the perfect option for you! This is what a Jersey sub is supposed to taste like. Slowly pour vinegar evenly all over tomatoes, covering sub from end to end. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. I love JMs. The Supreme Meats sandwich is loaded with ham, salami, pepperoni, and capicola, as well as toppings like provolone cheese, lettuce, tomatoes, red onions, banana peppers, and the chain's fan-favorite Parmesan Vinaigrette. If youve ever wondered what lychee smells like, wonder no more! Your email address will not be published. It's how bites get boosted, and a great sub becomes an even better one. In comparison to Potbelly's classic subs, this one is bigger and fuller. Plus, theyre available for sale online, so you can stock up on your favorites without leaving home. Secondly,what kind of oil and vinegar is used on subs? It's how a Jersey Mike's sub gets its exquisite zing. Can freeze and rewarm as . Share this: When it comes to the chain's Smoky Buffalo Chicken Melt version, get ready to devour an extra long, extra-loaded sub. . vinegar, oil | 20K views, 574 likes, 123 loves, 131 comments, 50 shares, Facebook Watch Videos from Jersey Mike's Subs: After the vinegar, comes the oil Trust us, its worth it! The Kraft creamy, tangy dressing mixed with a healthy dose of [], Amazing garlic bread is one of those simple recipes that everyone should be able to make. Unfortunately, the answer is no at least not yet. Answer: 1,430. , - , Restaurant Chatbots Your Customers Will Love It! 6254a4d1642c605c54bf1cab17d50f1e, RELATED:The Most Outrageously Huge Fast-Food Burgers Available Now. R 5 , . The sister sub to the Famous Philly is made with chicken instead of beef and, as a result, has less sodium and fat, which makes it our top choice for hot subs. Keeping this in view,what kind of oil does jersey mikes use on their subs? J Mike soaks the sandwiches they sell with red wine vinegar. Amaral says it's without a doubt The Original Italian. * Please Note: Cornmeal is used during the baking process of our bread. Don't worry, Potbelly has a special order just for you. Calorie breakdown: 0% fat, 0% carbs, , See Also: Jersey mike's pepper relish recipeShow details, Jersey Mikes Cherry Pepper Relish . the low calorie menu at Jersey Mike's Subs consists of as many as 328 options . How many carbs are in a Jersey Mike's regular Original Italian? Yes please, can we make another. A few slices of pepperoni added to your sandwich will give it an extra kick of flavor that takes it from good to great. Percentages are based on a diet of 2000 calories a day. This secret menu item combines two of Jersey Mikes regular menu items; Chipotle Cheese steak and the Big Kahuna Cheese steak. Your recipe is just like Jersey Mikes-if not much better. Here are some tips: 1. } else { With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. scanned through all the nutrition data to rank the best and worst subs for your waistline. Moist and heavy. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mikes is one of them. In May 2019, Jersey Mikes announced that all the pork products would be antibiotic free and are distributed through the Clemons Food Group. It may not rack up as much sodium as the subs surrounding it, but we deduced points from this loaded sub because of the lower protein content. if( navigator.sendBeacon ) { The onion should be sliced thinly and then soaked in water to take a little of the bite away from the raw onion. The vegetables add freshness and crunch, while the dressing ties everything together perfectly. A store locator and franchise information can be found at www.jerseymikes.com. Looking at the meat case today at the local Mikes, and I see your point. Remove the regular blade and attach the shredding disc. Spread all the meats and cheeses evenly across the sub base. Get your meal plan today and start saving money on groceries! What vinegar does Jersey Mike's use? Add lemon juice to disinfect surfaces. More recently, Subway has added garlic and herb oil at select locations. Place tomato slices on top. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. The sub we ordered was the original Italian sub, and it was all that was promised. It is a simple recipe with good extra virgin olive oil and red wine vinegar. I checked a few of the bottles available at our local grocery store and all were 5%, so I did not need to dilute the vinegar any further. document.addEventListener( 'DOMContentLoaded', function() { For those who can't decide what protein to put on a sandwich, Subway created a sub with everything under the sun. If youre a fan of Jersey Mikes, you might be wondering where you can buy their meat. The Best & Worst Menu Items at Jersey Mike's. EatThis.com is part of the Dotdash Meredith Publishing Family. With mayo, sure. Step 2: Put your tuna and the egg in the bowl and mix well with the help of a spoon. White Bread: This is your classic sub sandwich bread that is soft and fluffy on the inside with a slightly crisp crust. Number four - 9g net carbs. we don't sell any ingredients by itself, but the oil:vinegar ratio is 1:1 olive oil to red wine vinegar. My wife Jeannette and I live in Maryland, and our passion is discovering remarkable restaurants, roadside stands and the chefs, bartenders and servers who make it happen. This giant sandwich is full of flavor and probably won't leave you much room to be hungry for anything else. It seems like false advertising on their part as those glancing quickly over their sub descriptions assume they read proscuitto. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Web 2022-02-06 The keys to making a good copycat of jersey mikes sub are the right oil ratio (3 parts canola oil and 1 part olive oil) and the red wine vinegar (5% diluted). Mike's Way means the sub is prepared with onions, lettuce, tomatoes, vinegar, oil, and spices , but this can be modified to your preference. Price: $7.85 What To Avoid Just in case you're new to low carb eating, you can't have any of the breads, tortilla wraps, or chips at Jersey Mike's. Some locations have soups which must be avoided because they're too high carb. 6. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. * Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. It not only falls just beneath the 1,000-calorie mark, but it's nearly equivalent to an entire day's worth of sodiumor the equivalent to 14 small orders of McDonald's French fries. 987 . Nothing compares to original subs from the Jersey shore. Remove from pan. Go to the website and find the product you want to purchase, Enter your payment information and complete the purchase. If youre looking for a way to reduce belly fat, you might be wondering if steam can help. Jersey Mike's #7 Turkey and Provolone Sub In A Tub Oil, Vinegar, Mayo Serving Size: 1 TUB 780 Cal 4% 7g Carbs 80% 69g Fat 16% 32g Protein Track macros, calories, and more with MyFitnessPal. } ); lettuce, tomatoes, olive oil, red wine vinegar, and spices. Pork Roll and Preview See Also: Keto Recipes, Low Carb Recipes Show details Certified Angus USDA choice top round sliced fresh and smothered in BBQ sauce. Bite-sized pieces of tender all breast meat chicken, seasoned to perfection, freshly breaded and pressure cooked in 100% refined peanut oil. In a microwave-safe bowl, heat the Cheez Whiz up. Enter your zip code to find a Walmart near you. But did you know that even your favorite sub shop sandwich can pack in a lot of calories? What You Should Know Before Eating At Jersey Mikes. Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories. But the sub doesn't stop there, after the meats come various layers of fresh ingredients like provolone cheese, onion, lettuce, tomato, mayo, oil and vinegar, and an oregano-basil seasoning. Don't close your jaw just yet. While the scent of lychee may be hard to describe in, Read More What Does Lychee Smell Like?Continue, While clams can come in a variety of colors, the most common color for a clam is white. Choose your bread wisely. Provided by Taste of Home , Salmon Fettuccini with Blue Cheese and Olives. Step 8. That sandwich may be hard to do-just a though. But if you prefer to add oil and vinegar separately, introduce the vinegar first, followed by the oil. It might be named after the beaches of the Garden State, but with the amount of bloat-inducing sodium you'll find in this sub, you won't be looking too bikini body ready. First off, all of their bread is baked fresh daily and delivered to each location. Incredible! Mikes Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls The Juice. So, before you drench your next sub in oil and vinegar, be aware of the potential calorie bomb you're about to consume. This sandwich is the definition of enormous, and possibly, might be best to share with a buddy. Prepare yourself to enjoy the best tasting sub you have ever had. The beef is warmed up and then smothered in BBQ sauce. Required fields are marked *. Calorie breakdown: 19% fat, 50% carbs, 30% protein. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Hi, Im John Mooney, and I am a food writer and video blogger. There are plenty more unsuspecting foods with more fat than a Big Mac. Different on the menus. Plus, their recipes are super simple and easy to follow. Add the onions back in and mix together. Applewood smoked bacon, lettuce, tomato and ranch dressing. But, make sure you invite your better half to share your sub, or you will be in the doghouse for a while! Jersey Mikes Italian cold cut sub has: provolone, ham, prosciutto, capocollo, salami, and pepperoni. Courtesy of Jimmy Johns. The chain's Pizza Melt Sub takes America's favorite pizza ingredients and throws them inside a fluffy loaf of bread. day. You can dilute the mixture according to your needs and you can also trade out the distilled white vinegar for apple cider vinegar. Oil and vinegar are hard to mix, and separate easily, because their molecular structures repel each other: Fat molecules in oil are hydrophobic, meaning that they are not attracted to water; and the water molecules in vinegar are hydrophilic, meaning that they are attracted to only water. Subs are made with a mixture of olive oil . A few ways to get your hands on Jersey Mikes delicious meats, even if they dont sell them at your local shop. Add recipes to your cart, review your ingredients and checkout online with Walmart. Looking for a delicious and nutritious juice recipe? 2,000 calories a day is used for general nutrition advice, but calorie needs vary. You will be able to split the 1,080 calories in half, along with the 49 grams of fat. Whether youre using it to make a dressing or marinade, or just want to add a splash to your food, Jersey Mikes Vinegar is a great way to enhance the flavor of your meal. JERSEY MIKE'S SUBS: (1) 4673 Hwy. From pepperoni, capicola, and crumbled meatballs, to a saucy spread of marinara, slices of provolone, a dash of Italian seasoning, and mushrooms (where available). Finally, the crisp Mikes Way veggies on top and the juice to tie it all together. * DI: , Web Step 4: Combine the extra bacon oil, red wine vinegar, dried oregano, and mayonnaise to make the vinaigrette. I go several times a month and buy the turkey or tuna sub. . With the variety of proteins and an alarming amount of cheese, you're consuming over 3,000 grams of sodium and 80 grams of total fat. Available in 8-count, 12-count, or 30-count entres with choice of dipping sauce. However, you can really use any type of oil and vinegar that you like. BREAKING CAR WINDSHIELD GLASS WITH GATORADE AND MONSTER Weve, Read More Does Gatorade And Monster Break Glass?Continue, 50 degrees Celsius is 122 degrees Fahrenheit. If youre looking for a delicious and healthy juice recipe, look no further than Jersey Mikes! So how do you make this sandwich even better? A taste of, what we say in Maryland down the ocean, a fresh Italian baked roll that is a little crusty on the outside but fluffy and chewy on the inside. Prune juice is a type of fruit juice made from dried plums, also known as prunes. jersey mike's actually uses a special recipe mayonnaise that is made with a blend of oils, vinegar, egg yolks, and spices. Top the sub with the remaining slice of roll. They offer one choice: Oil & Vinegar, which clocks in at zero mg of sodium! Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. Unlike the traditional club sub below it, this club is made up of roast beef and swiss instead of the ham and provolone. My meats and cheese were rolled together and placed upon a bed of shredded lettuce, with three tomato slices laid on top. 4. Thats a mistake I wont make again. They have a variety of different meats and cheeses to choose from, but one of the most popular choices is the roast beef. Where is Security Code on Starbucks Card? Web 2021-09-03 hot recipes.net. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Also, I added provolone cheese and used Publix hoagie bread as they did not have french bread at the time. What is the red mix you add at the start of the video? The bread is that foundation on which the sub relies. This results in a vinegar that has a deep, rich flavor with hints of oak and cherry. onion, lettuce, tomato, mayonnaise, oil, and vinegar with oregano and basil seasoning. I use red union, but sweet white union is good too. Web First Oil, Then Vinegar. They use a lean turkey breast with no additives and flavorful provolone cheese. If you were to eat one of the giant subs a lot of fast-food sandwich chains advertise in just one sitting, there's a chance you could consume almost 1,400 calories and over 4,000 milligrams of sodiumwe're talking about you, Jersey Mike's. While Jersey Mikes does have some locations that sell pre-packaged meats, the majority of their locations only sell sandwiches. What does Jersey Mikes put on their subs? Very nice to be able to put as much as I want on it at home. This site uses Akismet to reduce spam. Plus, its super easy to make and only requires a few ingredients that you probably already have in your pantry. Belly fat is caused by a combination of factors, including diet, lifestyle, and genetics. receive half a pound of roast beef between an onion roll bun, in addition to a hefty amount of cheddar cheese and red ranch sauce. A toasted French baguette gets a thick layer of shredded, pulled chicken (raised without antibiotics! Cento Hoagie Spread is the brand I buy at the store, Cento cherry pepper hoagie spread. While the roast beef at Arby's is definitely tender and tasty, this order in particular, also serves up over 700 calories. Drizzle the oil lightly on the bread so it has time to absorb and not get everything oily when you are eating. I do mine the same, even more usually. I find myself craving this on a regular basis. However, consider the fact that you would be eating an entire baguette in one sitting, making up 830 calories and 115 grams of carbohydrates! My wife Jeannette and I live in Maryland, and our passion is discovering amazing restaurants, roadside stands and the people who make it happen. Oils & Vinegars 1 Olive oil Bread & Baked Goods 1 French bread Dairy 8 oz Cream cheese 6 oz Mozzarella cheese Sausage Appetizers Appetizers Easy Appetizer Snacks Bread Appetizers Delicious Appetizers Appetizer Ideas Yummy Snacks Tapas Sausage Cornbread Stuffing David Burleigh saved to Apps: Bruschetta & Crostini 9 Saved from Uploaded by user One of the things that we really like about Amorosos sub rolls is that they are hearth baked. Miracle Whip Coleslaw always brings me back to my childhood instantly. Does Jersey Mikes have honey mustard? *Percent Daily Values are based on a 2,000 calorie diet. Now, Jersey Mikes bakes their own rolls every day, but you can find great Italian hoagie rolls at many supermarkets and grocery stores. This is because 0 degrees Celsius is 32 degrees Fahrenheit. Dress the sub with pinches of Dried Oregano (1 tsp) and Kosher Salt (1/2 tsp) . We are living in amazing times and a lot is happening with the dining scene. Hi. Jimmy John's J.J. Gargantuan. Therefore, it wont stain surfaces. Roast beef and provolone - 5g net carbs. Join for free! Web jersey mike's sub in a tub guide for low carb dieters. The only ingrediant in the spice shaker is oregano, and in the silver shaker is saltmikes way always consists of onions , Web Member Recipes for Jersey Mike. When it comes to Jersey Mikes bread options, there are a few things you need to know. So, before you drench your next sub in oil and vinegar, be aware of the potential calorie bomb youre about to consume. Sub it was. Other spots have also begun to soar in popularity, including Jersey Mike's and Firehouse Subs, likely due to hand-sliced meats (which Subway isn't known for having, but has made an effort to change that). Be sure to cover the entire sandwiches. Thats more than half the daily recommended amount for an average person! A Taste Profile That Keeps Them Coming Back. Succulent pastrami is grilled to perfection with melted Swiss cheese and then dressed with sauerkraut and Thousand Island dressing. These take a little time to make, but so worth it. Add a little bit of honey for sweetness and youre good to go! Calories in Jersey Mikes Subs Honey Mustard Dressing | CalorieKing. The last time we were in Jersey Mikes the crew just splashes away. Your daily values may be higher or lower depending on your calorie needs. copycat Firehouse Subs Battalion Chief sub. It may be full of protein and have the least amount of sodium of the bunch, but we had to dock this sub for being high in calories, fat, and saturated fat. Pour or shake the Extra-Virgin Olive Oil (1 Tbsp) and Red Wine Vinegar (1 Tbsp) on top of the condiments. Whilst distilled vinegar can be made from any type of vinegar, with more ethanol separated from the base mixture. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Coming from a family that's decades full of firemen and policemen, Firehouse Subs founders are constantly creating sandwiches that encompass their fanbase and using "a winning combination that satisfies ravenous appetites." The meat is juicy and flavorful, and the bun is soft and fluffy. Your email address will not be published. These drinks might be able to leave marks on the glass, but they will not be able to break it. There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. There is no magic to making this juice. The regular was fine for me, but next time Im getting the giant. It contains turkey, applewood smoked bacon, raised without antibiotics turkey, provolone and mayo. So, what type of oil and vinegar does Jersey Mikes use? Learn how your comment data is processed. If youre a fan of Jersey Mikes, you know that their oil and vinegar is the perfect way to add some flavor to your sandwich. Wheat Bread: This wheat bread is also soft and fluffy on the inside with a slightly crisp crust. A single tablespoon of Jersey Mikes oil and vinegar contains 120 calories, 12 grams of fat, and 2 grams of saturated fat. The keys to making a good copycat of Jersey Mike's sub are the right oil ratio (3 parts canola oil and 1 part olive oil) and the red wine vinegar (5% diluted). day. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Wow This recipe was amazing! Great point. Building a Jersey Mikes Italian sub requires the best of foundations to cradle the meats, cheeses and toppings. Next! To get started making your Jersey Mikes Italian Cold Cut Sub at home, prepare by slicing lettuce, tomatoes and onions. Step 7. It has a milder flavor than the whitebread option but still pairs well with any type of meat or topping combination. . Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. 5.0/5 (5 ratings) Bert's Oatmeal Rolls. The tub is a salad, for those who have never been in. Yes, this Philly cheesesteak is high in sodium and saturated fat, so while lower in calories compared with some of the worst sandwiches on this list, it still doesn't make our top three choices. does jersey mike's toast their bread. Secondly, they have a variety of different types of bread available, including white, wheat, and rye. Step 6. That's not to say that other items on the McDonald's menu are much better. This sub is low in calories and uses real sauerkraut made from just cabbage and saltno preservatives! Feel free to leave a 5-star rating, and Id love to hear from you in the comments below. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery And because its made from quality ingredients, you can feel good about using it in your cooking. Order a giant Original Italian sub Mike's Way for one truly memorable experience. "This sandwich has . A combination of red wine vinegar and olive oil is used to make it. Top with a few good handfuls of the lettuce. And if youre not careful, its easy to pour on a lot more than one tablespoon. When you've got a turkey bacon sub like that, you'll never go hungry again! Add in the last tablespoon of oil and get the pan hot. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mikes Way for that extra and unexpected zing youve been missing. jersey mike's actually uses a special recipe mayonnaise that is made with a blend of oils, vinegar, egg yolks, and spices jersey mike's spicy mayo recipe . Hi, Im John Mooney, and I am a food blogger, reviewer and video producer. Jordan Summers-Marcouillier was born and raised in San Jose, California and now works as a writer in New York, NY. I didnt know it at the time, however. Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni, So, what is the unhealthiest cold sub of them all? Calorie breakdown: 98.5% fat, 1.5% carbs, 0.0% protein. . and throws them inside a fluffy loaf of bread. Look no further than Jersey Mikes! The signature sandwich at Which Wich also happens to be one of its largest subs on the entire menu. This recipe gives the mayonnaise a unique flavor that is perfect for complementing the other ingredients in a jersey . or "How many meals a day should you eat?" However, take note that with all that meat comes a whole lot of calories1,080 to be exact, and over 5,000 milligrams of sodium! Thats it. Since canola oil is inexpensive, using it saves on costs, while adding olive oil gives Subway oil its distinctive flavor. However, consider the fact that you would be eating an entire baguette in one sitting, making up 830 calories and 115 grams of carbohydrates! After all, its one of the signature ingredients in their sandwiches. The blend of tender chicken and large slices of portabella mushrooms takes this sub from normal-sized to epic in proportions, adding up to almost 1,400 calories when ordered as. Your email address will not be published. Source: www.yelp.com Web recipe for jersey mike's way all information about. When Panera dropped its line of Toasted Baguettes in 2022, they were something very different, and very large, for the chain which has somewhat of a healthy reputation. How many calories in Jersey Mikes Subs 14 Veggie In a Tub. 8 Most Enormous Fast-Food Sandwiches Available Now, Many of the fast food sandwiches on the market right now may make you wonder, is bigger always better? } ); Firehouse Subs did not disclose the nutrition information on the website, but this big sandwich is likely to pack a punch. Hearth baking produces a roll that is slightly irregular. Swiss cheese, sauerkraut, and Thousand Island dressing. They should just come clean and list it as black pepper ham. We're just surprised as you are that the Big Kahuna isn't the worst hot sub. Process until finely minced. or "How many meals a day should you eat?" Surprised? Turkey, Egg, and Cheese sub in a tub: 160 calories 9.5g fat 0g carbs 0g fiber 16g protein. Note, this sandwichdespite it only comprising vegetables and cheesecontains more saturated fat than any regular-sized cold sub on the menu. Unfortunately,, Read More Does Steam Reduce Belly Fat?Continue, Lychee has a sweet, floral smell that is reminiscent of roses. And while Subway may lead the pack, not far behind in 2nd and 3rd came Panera Bread with approximately $5.73 billion in revenue and Arby's with nearly over $4 billion. While steam may help you lose weight overall, it will not target belly fat specifically. Get it Mikes Way. This means adding lettuce, tomatoes, onions, and vinegar-based dressing to your sandwich. This juicing company uses only the freshest fruits and vegetables to make their juices, so you know youre getting a quality product. Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app. Mikes way is when they add onions tomatoes lettuce red wine vinegar olive oil blend oregano and salt. A toasted French baguette gets a thick layer of shredded, pulled chicken (raised without antibiotics! xhr.open('POST', 'https://www.google-analytics.com/collect', true); We'd recommend leaving off the mayo and grabbing a mini for just 530 calories. New jersey was named after the english island . Just one small variation on the original classic sub. She says, "It has the most sodium, sugar and saturated fat out of all the sandwiches. When you order the chain's, , you'll get a hoagie roll filled with grilled-to-order chicken fresh portabella mushrooms, peppers, onions, and melted white American cheese. For one, the bread itself is very calorie-dense. Pizza or a sandwich? The roast beef at Jersey Mikes is cooked fresh daily and then thinly sliced. And if you're not careful, it's easy to pour on a lot more than one tablespoon. Cioppino [COURTESY PHOTO] What brand of pickles does Jersey Mikes use? After that, you can do whatever you want, pretty much.
jersey mike's oil and vinegar calories