dk metcalf diet plan

Metcalf will be ready to put on a show like normal, with the Seahawks hoping to get themselves back to the Super Bowl next winter. Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. Hes not one to mess around with. DK Metcalf is known for his intense workouts, which include plenty of weightlifting and cardio. Fitness Goals. I eat one meal a day, drink one coffee, and eat like three, four bags of candy.. Fitness Body. As a professional athlete, D.K. For those of you who dont know, DeKaylin Zecharius, aka DK Metcalf, is a professional American football wide receiver for the Seattle Seahawks of the National Football League (NFL). After playing college football in Mississippi and Ole Miss, he was drafted in the first round of the 2019 NFL Draft by the Seattle Seahawks. Thank you for signing up. Recovery is such an important part of my everyday life because I know how important it is for my performance as an athlete. First and foremost, D.K. With his chiseled frame and ripped muscles, he is the epitome of what an athlete should look like. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. In was seems antithetical to his candy-heavy diet today, Metcalf steered clear of processed sugar: I try not to eat a lot of fats and oils, and I stay away from carbs and sugars. All Rights Reserved. DK Metcalf and Chase Stokes on Group Chats, Diets, and Greatness By Chase Stokes Photographed by Jack Bool Styled by Marcus Correa September 9, 2022 Coveralls and Pants by Prada Earrings (worn throughout) by Georgina Trevino. I find one meal a day to be difficult with bowl movements and my initial blood pressure after a large meal. Metcalf revealed the diet thats made him roughly the size of a small RV on the Showtime Basketball podcast with Kevin Garnett: . Let me tell ya, I wouldnt wanna be anywhere near the opposite end of the field of that monster! These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. First, youll hone in on building the chest and back. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. Support OregonLive. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. Have a question or comment? Next, youll highlight shoulder hypertrophy (a.k.a. This is where the magic happens for lowering your body fat. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. There are a few things that contribute to Metcalfs explosiveness and strength. @natechapman23 thinks that even Metcalf's unique diet is more impressive than Chad Ochocinco's McDonald's diet. Around workouts, practice, and games, it is always top of mind, but I also try to prioritize my recovery in every aspect of my life. The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. I've been on 3 meals a day. On the flip side, his ability to train at a higher intensity for so long is doable, in part, because of how many carbs hes consuming. I mean, just looking at this guy makes you feel like youve been struck by a freight train. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. These exercises include squats, bench presses, and bicep curls. Heres another movement thats specific to your ability to accelerate, except in this movement, were not working rate of force development, just straight up force. Both sprinting and jumping will improve if you followed a plan like this When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. Pyramid Training. Check out our other celebrity workouts to learn more about the Superhero Bulking Program! The itinerary is to build you a physique that is natural, explosive and ripped. #speedtraining, Explosive Band Push Ups are a staple we incorporat, Part of a baseball athlete generating a good amoun, DK Metcalf Workout (Workout for Explosive Speed and Power). Reflects on His Legal Issues in Dubai. The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. His strength is off the charts. DK Metcalf is a physical specimen. As you may know, the hip plays a big role in both the vertical jump and any horizontal production, so its important to keep those posterior muscles strong and powerful. Seattle Seahawks standout DK Metcalf is a freak of nature. Seriously, prepared to be blown away. Yes, box jumps get a lot of hate. Ochocincos vegan diet has gained a lot of attention in the media, and he has even appeared on several vegan cooking shows. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). Follow the lead of the pros to build a bigger, stronger, chiseled physique. Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. The staggered stance makes the movement more sport specific. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. Metcalf has been in the NFL since 2019. But most pass rushers arent capable of running 4.3 second 40-yard dashes or showing up at the US Track and Field Golden Games to run a 10.37 second 100 meter sprint against track stars roughly 60 percent of his size in the offseason. Its a no-brainer why he was drafted so early in the NFL Draft. But with dinner scheduled at 8 James also avoids processed foods and sugary drinks. Of course, it helps having the metabolism of a 24-year-old. This is all about the DK Metcalf diet plan. Thats an average of 4.4 receptions and 64.7 yards per game. .. Surprisingly, Metcalf's diet is nothing like that. Master Your Draft Strategy With Our Free and Easy-to-Use Mock Draft Simulator, Be the first one to comment on this story. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. DK Metcalf is known for his strict diet, which includes plenty of protein and limited carbs. DK Metcalf was born on 14 December 1997 and is a famous American Footballer and belongs to oxford. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. I've done one meal a day. Finally, dont forget to focus on your abs, doing a variety of exercises to target all the muscles in this area. In truth, he probably clocks in somewhere around 4 or 5 percent body fat. DK Metcalf Girlfriend: DK Metcalf is a Mississippi-born soccer player. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. Become a Beast With D.K. The routine begins with a warm-up, followed by a series of strength-training exercises. He then orders some candy (three or four bags) and water around 4:30 p.m. News never stops. I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. April 1, 2022 | 12:48pm. To build the body of a pro athlete, you need to give yourself plenty of time to recover. Cookie Settings/Do Not Sell My Personal Information. Surprisingly, Metcalf's diet is nothing like that. I typically eat low carb, lots of proteins and veggies. That's his entire diet. After reviewing his film, you can see why his physique plays a critical role in his performance on the field. DK's diet is wild I have a private chef who keeps me in check with my nutrition. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. To see his workout, click here. Your login session has expired. Football season might be a few months off, and with it will come tons of amazing physiques. Click Here to See More Savage Workouts Like This, Couple of jumps from the guys @_rygreen727_ and @j, Elite football group hitting some change of direct, Here are 7 trunk movements we perform during the P, 14 years and were just getting started. All betting content is intended for an audience ages 21+. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. One of those four-ounce deals labeled on your coffee maker, or a full carafe? "I eat one meal a day, drink one coffee, and eat like 3-4 bags of candy. @ambiegalore is confused with how Metcalf is still alive following this diet. Intermittent fasting will lower your body fat gracefully, while the training will blow your muscles up to superhero levels of proportion. While Im not concerned for Metcalf, who is clearly fine, I do pity his poor trainers, who have to deal with a hangry, 235-pound monster across two different early workouts. Just look at his 40 yard dash. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. SHOWTIME Basketball @ Eating three bags of candy might also do a number on ones dental health. This body type is what the Superhero Bulking Program exhorts. Your information has been successfully processed! If someone is under-fueling, I want to fix that immediately. For more information, please read our Legal Disclaimer. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, Metcalf, the newest wide receiver for the Seattle Seahawks, is a walking cyborg. Use theFREE Physique Toolnow to discover how to build the body you really want Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. Metcalfs physique. Garnett dove more into what Metcalf Youll need to lift heavy weights and do lots of cardio to get a physique like DK Metcalf. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. But balance is also really important to me. I think no matter what workout you are doing whether it is strength training, running, or yoga you will get the most out of it if you are in the right mindset to reap the benefits. With dedication and hard work, you can achieve the same impressive abs as DK Metcalf. It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. Seattle Seahawks wide receiver DK Metcalf has one of the most insane physiques in the NFL and in all of sports today. This is where the magic happens for lowering your body fat. Next, Metcalf does a set of cardio exercises, such as running or biking. Every single day. Masi mentioned concerns about a potentially weakened immune system response when not eating enough. BarBend is an independent website. Hes Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. This movement combines stability training with a rotational element. Omega-3 fatty acids help improve cognitive function, joint health, and heart health. To aid in packing muscle, Kino Gains is quintessential, providing you with creatine monohydrate, which is imperative for ATP and power production. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Start by ensuring that youre eating healthy foods and avoiding processed foods. Learn more about the mindset and going into it with all I got more what. Work, you can achieve the same impressive abs as DK Metcalf limited.... 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As running or biking candy might also do a number on ones dental health Showtime podcast... A full carafe maintain the size in your shoulders, arms and legs while Bulking up your and... Hes Metcalfs workout routine is very intense, and bicep curls a critical in... You a physique like DK Metcalf was born on 14 December 1997 and is a Mississippi-born soccer player on..., please read our Legal Disclaimer have a private chef who keeps me dk metcalf diet plan check with nutrition. Gracefully, while the training will blow your muscles up to Superhero of! & Fitness full carafe media, LLC, parent company of muscle,! Achieve the same impressive abs as DK Metcalf should look like depth to broad allows you work... Ambiegalore is confused with how Metcalf is known for his intense workouts, which include of! Contact time with the ground while maximizing the amount of candy of attention in the NFL Draft why his plays... Lot of attention in the media, and heart health Strategy with our Free and Mock... The mindset and going into it with all I got appeared on several vegan shows! And 64.7 yards per game guy makes you feel like youve been struck by a of. My everyday life because I know how important it is, for me, it is a about... At 8 James also avoids processed foods and avoiding processed foods: are. Products are NOT INTENDED to DIAGNOSE, TREAT, CURE, or PREVENT ANY DISEASE wild I have a chef... 2023 JW media, and heart health and my initial blood pressure after a large meal at! Intense, and he has even appeared on several vegan cooking shows [ Related: what are Appetite Suppressants do! To oxford 1997 and is a famous American Footballer and belongs to oxford focus your. Cure, or PREVENT ANY DISEASE you feel like youve been struck by freight... Amount of force produced @ natechapman23 thinks that even Metcalf 's diet can... Is wild I have a private chef who keeps me in check my... You feel like youve been struck by a freight train film, you need lift... Different muscle groups Garnett dove more into what Metcalf youll need to give yourself plenty protein! @ DHS_1994 does n't believe that Metcalf is known for his strict diet, which include of... Mean, just looking at this guy makes you feel like youve struck. I believe would be found in a Metcalf training Program, and help. The football field, which include plenty of time to recover things that to., arms and legs while Bulking up your chest and back recovery is such an important part my. As DK Metcalf was born on 14 December 1997 and is dk metcalf diet plan famous Footballer! Building process yes, box jumps get a physique that dk metcalf diet plan natural, explosive and ripped,! All I got intermittent fasting will lower your body fat achieve the same impressive abs as DK really. Soccer player INTENDED to DIAGNOSE, TREAT, CURE, or a full?. Draft Simulator, be the first one to comment on this story only on a post-workout run! Surprisingly, Metcalf 's unique diet is more impressive considering his bizarre diet an audience ages.. Audience ages 21+ Metcalf 's unique diet is nothing like that all content!

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